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Goldstein and Salzberg Insight Meditations [1 CDrip 6 MP3]

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Name:Goldstein and Salzberg Insight Meditations [1 CDrip 6 MP3]

Total Size: 135.43 MB

Magnet: Magnet Link

Seeds: 2

Leechers: 0

Stream: Watch Full Movie @ Movie4u

Last Updated: 2010-08-29 22:27:23 (Update Now)

Torrent added: 2009-09-01 23:57:04



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Torrent Files List


1-01 Breath Meditation.mp3 (Size: 135.43 MB) (Files: 6)

 1-01 Breath Meditation.mp3

18.78 MB

 1-02 Walking Meditation.mp3

25.27 MB

 1-03 Meditation On Body Sensations.mp3

23.66 MB

 2-01 Meditation on Hindrances.mp3

25.08 MB

 2-02 Meditation on Emotions.mp3

17.80 MB

 2-03 Metta Meditation.mp3

24.83 MB
 

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Torrent description

This torrent was uploaded from www.TheOccult.bz (signup is open and free) - the home of everything Esoteric

This torrent contains... (all mp3 format)

1-01 Breath Meditation
1-02 Walking Meditation
1-03 Meditation on Body Sensations
2-01 Meditation on Hindrances
2-02 Meditation on Emotions
2-03 Metta meditation

This series of guided meditations by renowned Buddhist teachers Joseph Goldstein and Sharon Salzberg teach you how to get the most out of your meditations. Although aimed at those new to meditation, they have something to offer to all experience levels. Taken from the "Insight Meditation Kit: A Step-by-step Course on How to Meditate"


Note: I will be adding many more items soon, Search for "EarthBow" for a list of available titles.

As always, comments (good or bad) are appreciated

Keywords: meditation, guided, buddhist, goldstein, salzburg, salzberg, saltzburg, saltzberg, meditation kit, meditation course, learning, learn


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