# Format: AVI
# Language: English
# Region: All Regions
# Release Date: September 25, 2007
# Run Time: 90 minutes
Fluid Precision offers materials to polish your technique and explore a new vocabulary of dynamic combinations with modern sophisticated flair.
Warmup / Conditioning section (25-minutes): Yoga-based flexibility-enhancing hip-opening and strengthening exercises. Isolations section (15 minutes): Breakdown and practice of the fundamental bellydance isolations. Combinations : Demonstration step-by-step breakdown and practice of 4 contemporary tribal bellydance combinations. Demonstration / Practice: Follow Kasar as you practice all 4 combinations in one choreographed sequence. Floorwork : Demonstration step-by-step breakdown and practice of 2 Kasar-style floorwork combinations. Performance by Kassar: Enjoy 2 beautiful dances by Kassar
I found this on RS, so all I've done was join the parts. Tribal addicts will definitely enjoy this.
I'm on a 3MB connection on the slow side, so don't expect this overnight, folks.