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Ea st Coast Tribal Bellydance with Sera

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Ea st Coast Tribal Bellydance with Sera

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Torrent info

Name:Ea st Coast Tribal Bellydance with Sera

Total Size: 3.96 GB

Magnet: Magnet Link

Seeds: 1

Leechers: 2

Stream: Watch Online @ Movie4u

Last Updated: 2010-12-24 15:14:18 (Update Now)

Torrent added: 2009-09-01 21:22:56



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Torrent Files List


VTS_02_2.VOB (Size: 3.96 GB) (Files: 18)

 VTS_02_2.VOB

1.00 GB

 VTS_02_3.VOB

1.00 GB

 VTS_02_1.VOB

1.00 GB

 VTS_02_4.VOB

969.29 MB

 VTS_01_0.VOB

8.84 MB

 VTS_03_1.VOB

4.42 MB

 VTS_02_0.VOB

114.00 KB

 VTS_03_0.VOB

114.00 KB

 VTS_01_1.VOB

112.00 KB

 VTS_02_0.IFO

64.00 KB

 VTS_02_0.BUP

64.00 KB

 VTS_01_0.IFO

24.00 KB

 VTS_01_0.BUP

24.00 KB

 VTS_03_0.BUP

18.00 KB

 VTS_03_0.IFO

18.00 KB

 VIDEO_TS.BUP

12.00 KB

 VIDEO_TS.IFO

12.00 KB

 Torrent downloaded from Demonoid.com.txt

0.05 KB
 

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Torrent description

East Coast Tribal bellydance blends sensual, fluid movement with sharp percussive accents evoking the flair of urban modernity. It resonates with exotic echoes of the world's ancient dances and bears a touch of the dark cyber-age mystique.

The "East Coast Tribal Bellydance" instructional and muscle-conditioning program is designed by Sera, an acclaimed performer of Tribal fusion bellydance, and sought-after instructor with a superb systematic teaching method. Sera's primary form of creative expression is through Tribal styles of belly dance. Her movements are rooted in Tribal Fusion Bellydance, drawing from ballet, modern, jazz, hip-hop, and American Tribal Style.

Warmup and Drills programs (Sera & Solstice Dance Ensemble) combine fluid movements and percussive hipwork of bellydance in a way that promotes muscle strength, tone and elongation - the basis for a beautiful body line and effortless grace, both in dance and in everyday life. A series of upper and lower body isolations will help you ingrain in your muscle memory the precision of bellydance technique, and develop muscle control that will convert into a mesmerizing fluid dance as you are learning the East Coast Tribal combinations.

The step-by-step instructional section breaks down essential bellydance movements and assembles them into 6 combinations. The combinations can be practiced and performed individually or as a whole. They come together into a seamless choreographed sequence with a wonderful flow of energy and an amazing expressivity.

DVD bonus section: performance by Sera!

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