Dr Bingkun Hu Wild Goose Qi Gong Sets 1 & 2 [2 DVDs 2 AVIs]

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Name:Dr Bingkun Hu Wild Goose Qi Gong Sets 1 & 2 [2 DVDs 2 AVIs]

Total Size: 1.37 GB

Magnet: Magnet Link

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Stream: Watch Online @ Movie4u

Last Updated: 2015-07-10 03:00:23 (Update Now)

Torrent added: 2009-09-01 21:03:10

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Wild Goose Qi Gong - First Sixtyfour Movements .avi (Size: 1.37 GB) (Files: 2)

 Wild Goose Qi Gong - First Sixtyfour Movements .avi

701.09 MB

 Wild Goose Qi Gong - Second Sixtyfour Movements.avi

701.49 MB


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Dr  Bingkun Hu   Wild Goose Qi Gong Sets 1 & 2  [2 DVDs   2 AVIs] preview 0

Wild Goose I Qigong (chi kung) is well known for its lovely and graceful movements, which are suggestive of the image of an innocent and carefree wild goose. As a "movement-oriented" Qigong, Wild Goose fully includes tai-chi and yoga like movements and postures to naturally open up our twelve meridian lines, and induce circulation (also know as inducing the micro-cosmic orbit) within our conception and governing vessels.

Practicing Wild Goose Qi gong can:

-Improve blood circulation.
-Develop breathing and movement coordination.
-Increase body and mind flexibility.
-Cultivate awareness of Qi in and around our bodies.

Dr  Bingkun Hu   Wild Goose Qi Gong Sets 1 & 2  [2 DVDs   2 AVIs] preview 1

Wild Goose II Qigong, through its lovely and expressive movements, develops both out lower and upper dan-tian ("third eye"). It trains our ability to not only take in fresh energy but also get rid of sickly Qi, thus enabling us to detoxify and strengthen ourselves at the same time.

Many qigong lovers were told that Wild Goose-II was for beginners. Once you finished memorizing the sequence of Wild Goose-I, you could start learning WG-II.Unfortunately, WG-II is one of the most comprehensive qigong set in the entire Wild Goose system. It is not easy to learn it well. As a matter of fact, many learners literally "got stuck" in this qigong. Wild Goose IV Sprial and Tripod qigong is often taught before this qigong for this reason.

Dr. Hu's teaching of WG-II will be focused on how to practice it, effortlessly and with ease. We'll stop at every technically challenging passage, such as the "Series Steps" (movement 49), the "Tiger Steps" (mov.53), "Watching the Moon" (mov.60), "Embracing the Qi 3 Times" (mov.63), etc. We will analyze those complicated movements, and show you an effective way to overcome those difficulties so that you can appreciate and enjoy those enchanting movements.

Dr. Bingkun Hu is a medical Qigong Master and Qigong therapist. He has been practicing Qigong and traditional chinese medicine (TCM) for over 50 years and has studied with many of China's greatest contemporary Qigong masters. With his Background in Traditional Chinese Medicine and a Ph.D. in Western Psychology,Dr. Hu has been instrumental in bringing the essence of both the Taoist and Buddhist Qigong to the American public in a systematic and approachable way.


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