David Swenson Ashtanga Yoga Short Forms [1 DVD ISO]

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David Swenson Ashtanga Yoga Short Forms [1 DVD ISO] preview 0

This popular dvd contains Three Short Routines for people on-the-go. It includes a 15 Minute Session designed as a "jumpstart", 30 Minutes for the Newcomer to Ashtanga and 45 Minutes - which is a stepping stone into full Primary Series. DVD 120 min

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