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David Fontana The Meditator's Handbook A Comprehensive Guide to Eastern and Western Meditation Tec

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This torrent was uploaded from www.TheOccult.bz (signup is open and free) - the home of everything Esoteric

A handbook for novice and advanced practitioners alike, this guide describes the theory and practice of all the major Eastern and Western approaches to meditation and unifies the insights provided by these great spiritual traditions with those of modern philosophy.

About the Author
David Fontana is a psychologist who holds posts at the University of Wales and the University of Minho, Portugal. For over 25 years he has studied Eastern and Western religions, meditation, dreams, psychotherapy and other techniques for spiritual and psychological development. His many books on psychology and personal growth have been translated into 21 languages. --This text refers to an out of print or unavailable edition of this title.

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