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Dan Millman The Peaceful Warrior Workout [1 VHSRip 7 MP4]
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Torrent Files List
03 Learning the Series.mp4 (Size: 391.25 MB) (Files: 9)
03 Learning the Series.mp4
02 Preview.mp4
04 Review.mp4
07 Quick Workout to Music.mp4
01 Intro.mp4
06 Final Keys.mp4
05 Guidelines.mp4
Quick Reference (from Everyday Enlightenment book).jpg
00 Play All.pls
Torrent description
This torrent was uploaded from www.TheOccult.bz (signup is open and free) - the home of everything Esoteric
A Complete Four-Minute Fitness Routine - a 45-minute instructional video
Drawing upon modern research, ancient wisdom, and the realities of daily life, Dan Millman has combined key elements of yoga, martial arts, gymnastics, dance, and fitness training into a complete, balanced, four-minute routine of flowing movement, deep breathing, and tension release designed to:
amplify energy, alertness and optimism
improve strength, flexibility, and balance
release emotional stress & physical tension
elevate your mood
expand awareness
aid the glandular & immune systems
rejuvenate your body
refine your instincts
Because it is simple, effective, accessible, and fun, you are more likely to make it a part of your everyday life. This workout can be easily tailored to suit your body and fitness level.
Simple is powerful. Learn the series and experience the results!
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