Sharon Kihara welcomes you to the world of Tribal Fusion Style Bellydance, a beautiful, expressive and stamina-building art form. With her first long awaited and popularly demanded instructional DVD, she presents to you a fun and invigorating take on learning to move with strength, grace, and power. With practice and patience, the exercises in Tribal Fusion Bellydance with Sharon Kihara: Technique and Conditioning can help you increase your strength, flexibility and overall muscular control, and contribute to a lifelong healthy dance practice.
-Yoga Stretch and Tone for the Whole Body
-Leg, Hip and Thigh Warm Up and Conditioning
-Abdominal Toning for Core Strength and Silky Undulations
-Glut Conditioning for Strong, Precise Hips and Locks
-Comprehensive Drills for Shoulders, Chest, Torso, Hipwork and Shimmies