Firstly I must apologise for the blurryness of the file. The original DVD was also terribly blurry and I'm appalled that this was priced at $20 by the artist/retailer! Awful! I'd be ashamed by endorse this with my "professional" name if I was the dancer. Most of you will know that I pride myself on releasing high quality rips that are also a good size...this file it was impossible to do that with.
I have to say I've only skimmed this through, the whole bad quality completely put me off. It looks like a standard beginner workout, but I don't fit people would work up much of a sweat.
Join multi-award winning, world renowned performer and instructor Fahtiem in an innovative and exciting presentation of "Fahtiem's Basic Technique Warm-Up." This aerobic warm-up will teach you body movement discipline layered over a consistent weight change technique. Learn the fundamentals of mind-body awareness through belly dance movements in a fun and easy to follow format.