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Andrey Lappa Introduction to Universal Yoga [1 DVDrip AVI]

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Andrey Lappa Introduction to Universal Yoga [1 DVDrip AVI]

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Name:Andrey Lappa Introduction to Universal Yoga [1 DVDrip AVI]

Total Size: 1.87 GB

Magnet: Magnet Link

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Stream: Watch Online @ Movie4u

Last Updated: 2011-06-02 15:16:25 (Update Now)

Torrent added: 2009-09-01 15:43:33




Torrent Files List


Andrey Lappa - Introduction to Universal Yoga asana.mp4 (Size: 1.87 GB) (Files: 2)

 Andrey Lappa - Introduction to Universal Yoga asana.mp4

945.00 MB

 Andrey Lappa - Introduction to Universal Yoga theory.mp4

972.06 MB
 

Announce URL: http://www.theoccult.bz:3010/00000000000000000000000000000000/announce

Torrent description

This torrent was uploaded from www.TheOccult.bz (signup is open and free) - the home of everything Esoteric

Andrey Lappa   Introduction to Universal Yoga [1 DVDrip   AVI] preview 0

We're pleased to offer this compilation DVD as an introduction to Andrey Lappa and his wealth of teachings. Andrey has created a 2-hour asana sequence specifically for this project, and after practicing with him you'll understand why the Universal Yoga system is one of the most comprehensive and balanced approaches to yoga ever conceived. In addition to the special asana practice, Andrey will guide you through pranayamas, rasas and meditation.

The other half of this unique DVD is a compilation of lecture highlights taken from Andrey's 10-day Level 1 Teacher Training program. We've sifted through the many hours of great material to find some choice lecture topics that will expand your knowledge of better-known yogic topics, and hopefully open your eyes to some completely new ones. The entire lecture set is quite remarkable, and we've tried to give you a good taste of the experience in this sampling.

Highlights from the DVD include:

-Universal Yoga as an all-encompassing system of yoga practices
-The universal scheme of Asanas and Vinyasas
-The universal scheme of Pranayamas
-Use of Bandhas, Mudras and Drishtis to improve concentration and circulation of energy
-Methods of controlling and purifying Maya Koshas, or shells of human experience
-Yamas and Niyamas: universal codes of conduct and self-purification through discipline
-The activation and control of Kundalini energy; opening consciousness toward Moksha
-Development and purposeful, appropriate use of Siddhis, or spiritual abilities
-Power of the Spirit

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