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Andrew Weil Breathing Meditation [2 CDs 9 MP3s]

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Andrew Weil Breathing Meditation [2 CDs 9 MP3s]

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Name:Andrew Weil Breathing Meditation [2 CDs 9 MP3s]

Total Size: 100.94 MB

Magnet: Magnet Link

Seeds: 2

Leechers: 1

Stream: Watch Online @ Movie4u

Last Updated: 2016-11-24 17:12:07 (Update Now)

Torrent added: 2009-09-01 15:43:27



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Breathing (Size: 100.94 MB) (Files: 9)

 Breathing

  1-01 The Benefits of Breathing.mp3

49.05 MB

 Breathing, The Master Key To Self Healin

  2-04 The Stimulating Breath.mp3

10.73 MB

  2-08 Combining the Stimulating & Relaxing Breaths.mp3

10.31 MB

  2-01 Follow Your Breath.mp3

8.97 MB

  2-07 The Relaxing Breath.mp3

7.64 MB

  2-06 Let Yourself Be Breathed.mp3

4.77 MB

  2-05 Make Breathing Deep, Slow, Quie.mp3

3.38 MB

  2-02 Begin With Exhalation.mp3

3.28 MB

  2-03 Squeeze More Air Out of the Lungs.mp3

2.80 MB
 

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Torrent description

This torrent was uploaded from www.TheOccult.bz (signup is open and free) - the home of everything Esoteric

From Wikipedia:
"Andrew Thomas Weil (Born June 8, 1942) is an American author and physician, best known for establishing and popularizing the field of integrative medicine. Weil is the author of several best-selling books and runs a website and monthly newsletter, where he answers questions relating to health. He is the founder and Program Director of the Arizona Center for Integrative Medicine (formerly the Program in Integrative Medicine), which he started in 1994 at the University of Arizona. He has become one of the leading proponents of integrative medicine. He founded Weil Lifestyle LLC."

Andrew Weil   Breathing Meditation [2 CDs   9 MP3s] preview 0

Here Dr. Weil encourage and guide the listener for practicing a conscious and more powerful breathing, with direct references to Pranayama and Yogic techniques.
First disc is a talk about "Benefits of Breathing", Pranayama, relevant History and stories of people using these techniques, etc and second disc is a step by step practical guide to breathing techniques.

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