In this important seminar, Victoria addresses the issues of food addiction. She demonstrates many techniques that help to cope with attachments to cooked food and aids with the transition to the raw food lifestyle.
12 Steps to Raw Foods: How to End Your Addiction to Cooked Food
The book tells why raw food diet is superior and how to maintain successfully a 100% raw food lifestyle. The text is illustrated with stories from author's personal experience which makes reading easy and pleasurable.
About the author
Victoria Boutenko is the award winning author of Green for Life, Raw Family, 12 Steps to Raw Foods and several raw recipe books. She teaches classes on raw food all over the world. As a result of her teachings, many raw food communities have formed in numerous countries. She continues traveling worldwide, sharing her gourmet raw cuisine and her inspiring story of change and determination. Victoria touches the hearts of her listeners, assuring us that we can choose to be raw, be healthy, and live the life we imagine.