Techno
BODYATTACK 62 by NXN
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BODYATTACK 62 by NXN.rar (Size: 78.59 MB) (Files: 1)
BODYATTACK 62 by NXN.rar
Torrent description
BODYATTACK 62 (Product Release Monday, 01 September 2008)
01. Warmup Track:
Dance Floor Dons - Big Girls Don\'t Cry
02. Mixed Impact Track:
Veronica Arum - You Keep Me Hangin\' On
03. Aerobic Track:
Faster Faster feat. GG - Shock Out
04. Plyometric Track:
Party Playaz - Party People
05. Upper Body Conditioning Track:
Ivory - Ghostbusters (Steve\'N\'King Radio Cut)
06. Running Track:
Hard Out Crew - Paradise & Dreams
07. Agility Track:
Kopykatz - Mercy
08. Interval Track:
Los Orchestros Locos - Boogie 2Nite
09. Power Track:
Techno-logika - Just Like Paradise
10a. Lower Body/Core Conditioning Track:
Sunfreakz - Drive Out
10b. Lower Body/Core Conditioning-Abdominals Track:
David Jordan - Sun Goes Down
11. Cooldown Track:
Chris Brown - With You
BODYATTACK 62 Sizzler
The new class is challenging, with some exciting new moves and innovative training tools. And you even get the chance to cut loose and boogie in some of the tracks!
There\'s a big focus on helping to build sport agility and speed and on teaching great leg technique to prevent knee injuries when jumping or using lateral movements. There are plenty of singalongs to create great atmosphere and to get those energy levels up, and the effort and intensity start to build from the get&go. Look forward to the Ski Jump Combo and the Tuck Jump in the Plyometric Track and free your body – and your mind – with the inspiring Paradise & Dreams in the Running Track.
Then switch your focus to agility training with the relaxed number Mercy. The interval training track is a balance of boogie and hard-core energy to lift the heart rate and intensity, before fitness levels are pushed to the max in the Power Track, singing along to Just Like Paradise. Your mission is to finish on a high after another challenging BODYATTACK® workout that\'s full of fun.
