2 Programs on one avi. 1) Maximum Burn Challenging fast-paced work out in 20 minutes.Body toning and calorie burning pilates moves. 2.) Fat Burning Fast and fun workout to burn calories while doing cardio with body toning
Comment of users: If you wanna lose weight then this DVD definitely if for you, I probably lost like 20 lbs. in three months from dieting and doing this, I mean that chick is a crazy [...], but that's good cause the workout makes you sweat and is intense when you first do it.. I definitely reccommend downloading this cause you will not be disappointed!
Great exercise of Winston Pilates, rare upload.. ENJOY, say THANKS en SEED!