Rodney Yee Power Yoga- Flexibility.avi (Size: 279.83 MB) (Files: 3)
Rodney Yee Power Yoga- Flexibility.avi
Rodney Yee Power Yoga- Stamina.avi
Torrent downloaded from Demonoid.com.txt
Rodney Yee is a master of yoga, something you notice right away when doing any of his videos. His cueing is excellent, allowing you to focus on what you're doing without having to see the screen and the workout, which includes 3 separate sections for stamina, strength and flexibility, is challenging without being impossible. He builds on each series, starting with easier exercises and adding intensity slowly, allowing you to master more challenging poses with ease. The workouts are lovely to look at with calming views of the ocean, desert and mountains. Overall, a great choice for a solid power yoga workout.