Other

Paul Chek strong and stable series (Workout , Swiss Ball)

  • Download 5x Faster
  • Download torrent
  • Direct Download
  • Rate this torrent +  |  -
Paul Chek strong and stable series (Workout , Swiss Ball)

Free and Direct Download with Usenet 300GB+ free


Torrent info

Name:Paul Chek strong and stable series (Workout , Swiss Ball)

Total Size: 2.66 GB

Magnet: Magnet Link

Seeds: 0

Leechers: 0

Stream: Watch Online @ Movie4u

Last Updated: 2015-07-29 10:05:17 (Update Now)

Torrent added: 2009-08-30 02:52:57




Torrent Files List


Paul Chek vol 1 (Size: 2.66 GB) (Files: 19)

 Paul Chek vol 1

  Title_01_01.avi

10.98 MB

  Title_01_02.avi

10.98 MB

  Title_02_01.avi

504.34 MB

  Title_02_02.avi

504.34 MB

  Title_03_01.avi

4.85 MB

  Title_03_02.avi

4.85 MB

 Paul chek vol 2

  Title_01_01.avi

11.00 MB

  Title_01_02.avi

11.00 MB

  Title_02_01.avi

559.57 MB

  Title_02_02.avi

559.57 MB

  Title_03_01.avi

4.85 MB

  Title_03_02.avi

4.85 MB

 Paul chek vol 3

  Title_01_01.avi

10.99 MB

  Title_01_02.avi

10.99 MB

  Title_02_01.avi

252.72 MB

  Title_02_02.avi

252.72 MB

  Title_03_01.avi

4.85 MB

  Title_03_02.avi

4.85 MB

 Torrent downloaded from Demonoid.com.txt

0.05 KB
 

tracker

leech seeds
 

Torrent description

This three DVD set will teach you many of the cutting-edge
exercises prescribed by Paul Chek in programs written for
his own clients. Learn how to incorporate dumbbells,
Olympic bars, curl bars, cable machines and the
Bodyblade into your Swiss ball workout.

Volume I: Chest · Shoulders · Back (54 min.)
Over 40 exercises emphasizing the chest, shoulders and back

Volume II: Arms · Core · Legs (60 min.)
Instruction of over 60 exercises focusing on strengthening the arms, core and legs

Volume III: Workouts (26 min.)
6 sample workouts: 2 for beginners, 2 for intermediates, 2 for advanced Swiss Ball weight lifters

Enjoy

related torrents

Torrent name

health leech seeds Size
 

comments (0)

Main Menu