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Insanity Plyometric Cardio Circuit (AVI)

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Insanity Plyometric Cardio Circuit (AVI)

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Torrent info

Name:Insanity Plyometric Cardio Circuit (AVI)

Total Size: 699.46 MB

Magnet: Magnet Link

Seeds: 0

Leechers: 0

Stream: Watch Online @ Movie4u

Last Updated: 0000-00-00 00:00:00 (Update Now)

Torrent added: 2009-08-30 02:41:41




Torrent Files List


Insanity_Plyometric Cardio Circuit.avi (Size: 699.46 MB) (Files: 2)

 Insanity_Plyometric Cardio Circuit.avi

699.46 MB

 Torrent downloaded from Demonoid.com.txt

0.05 KB
 

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Torrent description


Insanity - Plyometric Cardio Circuit (Disc 2)

Instructor: Shaun T

Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.

* Eight Circuits

Workout features: Jogging, Jumping jacks, Heisman, 123-123, Butt Kicks, High Knees, Mummy Kicks, Suicide Drills, Power Squats, Mountain Climbers, Ski down, Basketball drills, In/out abs, Kickbox moves, cool down-stretch

Format: AVI
Size: 699 mb
Video: Xvid MPEG-4 (720x480)
Audio: 128 kbps
Time: 49.27 (workout:41 mins)

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