Martial Arts

George Xu Honan Hsing I Chuan

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George Xu Honan Hsing I Chuan

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Name:George Xu Honan Hsing I Chuan

Total Size: 3.86 GB

Magnet: Magnet Link

Seeds: 0

Leechers: 4

Stream: Watch Online @ Movie4u

Last Updated: 2017-03-21 06:36:22 (Update Now)

Torrent added: 2009-08-29 11:34:51




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George_Xu_Honan_Hsing-I_Chuan.rar (Size: 3.86 GB) (Files: 1)

 George_Xu_Honan_Hsing-I_Chuan.rar

3.86 GB
 

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Torrent description

George_Xu.Honan_Hsing-I_Chuan

The Honan Style of Hsing-I Chuan was a secret of the Muslims of China for
over 400 years. Once the Communists took over, they forced the Muslim ethnic minority
to make the style public. Sometimes called the "cruelist of kungfu styles" this system
of hand-to-hand combat is taught to the Red Chinese Army.

Hsing-I Chuan (or "Mind-Form Fist") is one of the three major internal kungfu systems.
The other two are Tai Chi Chuan and Ba Gua Chang. Hsing-I Chuan is the most direct and
forceful of the three. It makes use of evasive actions to avoid the opponent's strengths
while making use of angled attacks and joint locks to take advantage of the opponent's
weaknesses. This style is very different from and more effective than what is known
as the Classical Hsing-I Chuan or Shanshi style.

Like the other two internal systems, Hsing-I gives good health and long life to those
who practice the relaxed strength and deep breathing of this system. It should be used
as a daily exercise rather than as a forceful martial art. Indeed, the power of kungfu
is found through relaxed exercise rather than through forceful flexing of the muscles.
By being relaxed during the movements, the internal power of the qi manifests and the
devasting and explosive strikes of the system are realized.

All techniques of this system are designed to break bones, dislocate the joints and
burst the internal organs of the opponent creating internal bruising and bleeding as
well as brain embollism. So, you should not be fooled by the relaxed way in which
the system if practiced. Relaxed strength gives an elastic, snapping power known
as jing.

Included in this torrent is Yang Jwing-Ming's video on Tai Wrestling and joint
locking which uses similar methods of joint locking as found in the Hsing-I.

George Xu (Xu Guang-Ming) was born and trained in Shanghai and is presently treaching
in San Francisco, California. Many of these videos were privately made and are
unavailable from commercial sources.

Contents of this torent:

1.Honan_Hsing-I_Chuan.Eight_and_One-Half_Ba_Set.divx
2.Muslim_Hsing-I_Form2.wmv
3.Six_Harmony_Hsing-I_Eagle_Bear_Form.wmv
4.Hsing-I_3rd_Form.wmv
9_of_10_Animals.wmv
Ba_Form_1988.wmv
Ba_Form_Side_View.wmv
Body_Conditioning.wmv
Elbows.wmv
George_Xu_Advice.divx
Ghostly_Phoenix_Spear.wmv
Honan_Hsing-I_Chuan_Practice_Lines.divx
Hsing-I_Apps.wmv
Hsing-I_Basics_1989.wmv
Hsing-I_Compare_1993.wmv
Hsing-I_Exercises_1990.wmv
Hsing-I_Form2_1989.wmv
Hsing-I_Hands_and_Elbows.wmv
Hsing-I_Kicks.wmv
Power_Spear_and_Pole.wmv
Six_Harmony_Hsing-I_Chuan_Practice_Lines.wmv
Six_Harmony_Police_Stick.WMV
Spear.wmv
Spear_Technique.wmv
Spring_Shaking_Power.wmv
TaiChi_Power_Training.wmv
TaiChi_Power_Training_1990.wmv
Three_Treasure_Police_Stick.WMV
Dr. Yang, Jwing-Ming - Taiji Shuai Jiao (Tai Chi wrestling)

You can learn the entire system of Honan Hsing-I Chuan from studying these videos.
Everything is here. The only additional practice that you will need is learning
the proper way of breathing with Qi Gong. Take one step at a time and learn each
move little by little and you can learn the entire system.

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