Sports related
Kung Fu Workout
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Torrent info
Torrent Files List
David Carradine's Kung Fu Workout.mp4 (Size: 2.78 GB) (Files: 10)
David Carradine's Kung Fu Workout.mp4
Torrent downloaded from Demonoid.com.txt
VIDEO_TS
VIDEO_TS.BUP
VIDEO_TS.IFO
VIDEO_TS.VOB
VTS_01_0.BUP
VTS_01_0.IFO
VTS_01_1.VOB
VTS_01_2.VOB
VTS_01_3.VOB
Torrent description
Develop your mind as well as your body.
Literally meaning "to know what to do", Kung Fu remains one of the most intelligent forms of exercise ever developed. Unlike most of today's exercises, it offers lasting benefits through heightened mental and bodily awareness. The more you practice, the greater your rewards.
Along with David Carradine's Tai Chi Workout, this is the most complete fitness program available. You'll learn simple movements and stretches which tone muscles, firm the body and develop greater strength, agility and coordination.
Best of all, it's fun and easy to learn.
Program:
The Snake: Stretching Exercises (Flexibility)
The Tiger: Stance Training (Stability)
The Leopard: Kicking Exercises (Agility)
The Crane: Combination Exercises (Timing)
The Dragon: Philosophy (Spirit)
Come, Grasshopper, and get fit through the power of strength, serenity, and pastel spandex and satin!
This is a rip from a VHS. It's a DVD, just burn the folder, and put it in your player.
There's also a mp4 version that's in the DVD-Rom section of the DVD, optimized for your iPod.
Sprache: englisch
Format: DVD + mp4
