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[ DevCourseWeb com ] Udemy - Stress Management - A Path To A Stress-Free Life
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10 - Stress and nutrition
10 - Stress and nutrition.mp4
11 - Stress prevention strategies
11 - Stress prevention strategies.mp4
12 - Stress management plan
12 - Stress management plan.mp4
2 - Signs and symptoms of stress
2 - Signs and symptoms of stress.mp4
3 - Coping Strategies of stress
3 - Coping Strategies of stress.mp4
4 - Cognitive techniques for stress reduction
4 - Cognitive techniques for stress reduction.mp4
5 - Stress and emotional intelligence
5 - Stress and emotional intelligence.mp4
6 - Workplace stress management
6 - Workplace stress management.mp4
7 - Stress and Time management
7 - Stress and Time management.mp4
8 - Stress reduction
8 - Stress reduction through mind body.mp4
9 - Stress and sleep
9 - Stress and sleep.mp4
Bonus Resources.txt
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