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Ultimate Bellydance with Sadie DVD Rip

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Since the tracker I normally use, Demonoid, is down and do not know when it is back up, I will be tracking using other trackers until the site returns, then will add these all under my username of lastoneout.

This is the only place I will answer comments on the file/questions.
I am NOT doing requests…I will keep seeding files as and when I have time off work to do so. Whining about seed speed is one sure way to annoy me…the connection is shared via Wireless with my family and I can’t control what they do with the net while I am out.

KEEP SEEDING!

Ultimate Bellydance with Sadie DVD Rip

Sadie teaches intermediate moves/choreography. Particularly like the layering, although looks too difficult in part, for me at the moment.

File is best viewed in VLC…had to balance quality VS size, and as its from HMC they didn’t film it in HQ.

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Intermediate and advanced technique to take your dance skills to the next level with internationally celebrated instructor and performer Sadie. Sadie clearly introduces and drills technique one at a time demonstrating the mechanics of layering movements on top of each other to add new dimension to your choreographies. Enrich your vocabulary of movements to create a more dynamic and impressive effect and shine like the star you are!
Total: 110 Minutes.

Includes: Warm Up, Horizontal & Vertical Upper Body Isolations, Lower Body Isolations, Undulations & Floor Stretch,

Layering Drills: Foundation Moves, Layering Drills: Basic Shimmies,
Layering: Ups & Downs with Hip Isolations,
Layering: Ups & Downs with Chest Circle Isolations,
Layering: 3 Quarter Shimmies & Chest Circles,
Soft Layers: Undulations & Hip Circles,
Soft Layers: Mayas & Sways with Undulations,
Choreography to Maksum by Bodyshock,
Bonus Performance: The Soul of Cairo

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