Kickin' Core is 45 minutes of cardio combines with the most unique and effective ab- and core-tightening moves you've ever seen. Plus, now you get an additional calorie blast once you hop on the Turbo Ball.
You'll tone and sculpt your abs, obliques, and core. And try some of Chalene's elite moves on the ball like Zig Zag and the Wheel. You're guaranteed beautiful results that'll keep you coming back for more!